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insightandoils

Flowers, frogs, family and fragrant essential oils.

Another year with snow…. Another year without a

Another year with snow…. Another year without a snow shovel….

#pnwliving #creativesolutions #babyitscoldoutside #winterwinderland #snowsnowsnow

Anna’s hummingbirds stay in the area year round.

Anna’s hummingbirds stay in the area year round. It amazes me how their tiny bodies can survive freezing temperatures like this (teens and 20s). I know food is harder to find in winter so doing my part to keep them fed, happy and healthy. The sock and lights are to help keep nectar from freezing. Had one here well past dark…. He’d sit and eat, then fly to a nearby shrub for a few minutes then back for more food.

#pnwliving #inmygardentoday #hummers #winterhummingbirds #itsfreezingoutside #winterjoys #creativesolutions

Happy Solstice…. Wish I were in person at Stoneh

Happy Solstice…. Wish I were in person at Stonehenge today but grateful for this virtual experience as I create ritual to honor and release the past year, and begin to set intentions for 2022.

What rituals do you enjoy to mark the solstice?

#wintersolstice #rituals #welcomesun

I’ve loved watching my hydrangeas transform from

I’ve loved watching my hydrangeas transform from a bright summer blue to a dusky autumn magenta over the course of a month. It is a beautiful indicator of autumns arrival…

What is signaling a season change for you?

#pnwliving #inmygardentoday #flowersmakemehappy #shamalahamala #imflowerhappy #hydrangea #autumnvibes

Today, while it’s hot and smoky, I’ve got Air-

Today, while it’s hot and smoky, I’ve got Air-X blend in my diffuser and peppermint on my spine. Yay for oils.

What insights do you have for staying cool?

#pnwliving #toodamnhot #cleanair #wildfireseason #naturallycool #insightandoils #iao #breatheinbreatheout #pureoilsonlyplease

After so long in isolation, my sister, Kristin, an

After so long in isolation, my sister, Kristin, and I decided to spoil a few of our local doTERRA leaders with Afternoon Tea on my back porch, to reconnect and thank them for their leadership, commitment, friendship, and being part of our weekly continuing education team.

We have spent the past several weeks in preparation - Kristin took care of the tea side of things, and I prepared all of the food.... and my lovely assistant Chalonn served us.

The weather was perfect and hummingbirds flitted around as we ate. It was really fun, and so lovely to be in person with these wonderful women again - to share hugs, laughter, stories, and of course tea and scones (and other treats).

Even though it was a lot of effort to put it together, I found it energetically invigorating as a creative endeavor. I learned how to make things like clotted cream & lemon curd, and pulled out my cake decorating supplies for the little chocolate Sweet Marie's (very nostalgic)...

I once again had the insight that I am happiest when I am creating. And having tea. 😍

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STATEMENTS ABOUT DOTERRA ESSENTIAL OILS HAVE NOT BEEN EVALUATED BY THE FDA. THE PRODUCTS AND METHODS RECOMMENDED ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE, NOR IS IT INTENDED AS A SUBSTITUTE FOR PROPER MEDICAL HELP.

ESSENTIAL OILS WORK TO SUPPORT THE BODY AND HELP KEEP IT IN BALANCE, THUS HELPING THE BODY NATURALLY MAINTAIN HOMEOSTASIS. PLEASE CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL FOR MEDICAL CARE OR TO ADDRESS SPECIFIC HEALTH CONCERNS YOU MIGHT HAVE.

© Allison Hays 2021

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